Luka Karaula

Get to Know the GolfTool.io Conditioning System

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GolfTool.io’s long term Practice System is a first solution that introduced forward-looking elements such as Golf Skills Periodization and Performance Forecasting Index into the game of golf. It is easily set up in minutes for up to 6 months ahead of time and serves both as a long term development plan and program for golf teams and solo players of skill levels and as a most efficient tournament preparation tactic for high performing athletes. Read on 🙂

Why College Golfers Improve By Only 0.99 Shots During College? And How to Induce Better Scores.

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College golf teams in 2022 have huge untapped potential when it comes to performance and improving scores long term. Research article analyzes possible root causes and pain points behind shockingly low improvement rate amongst college golfers (only 0.99 shots during college) and presents solutions as to how to induce better scores long term – for example, many use physical conditioning periodization to bring bodies into best shape when needed the most, while almost none use golf conditioning periodization to bring the golf game in best shape to reach top performance when matters the most.

Science of Golf Performance Development

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Science dictates that both tangible (body – muscle memory) and intangible (mind – brain memory) skills ought to be acquired for players full potential to come out during competition season. During off season, Technique Skills (tangible – how to work the club) are built as a foundation to the Shot Shaping Skills (intangible – how to work the ball), while both are the building blocks out of which Performance Skills (how to score) potentialize. Primary objective during competitive season (Performance Skills weeks) is achieving top scores, while primary objective during off season (Technique Skills and Shot Shaping Skills weeks) is acquisition of golf skills.